Categories: Periodontics

Why Is Gum Health So Important?

Gum Health Flower Mound, TXGum Health Flower Mound, TX

Although it may not seem like it, a person's gum health is vital for the health of his or her entire body. The gums are not only soft tissue as they have a bone structure under them. Gums are meant to keep peoples' teeth securely in their mouths. When a person's gums are not healthy, this can create all sorts of problems in the short-term and long-term.

It is possible to keep gums healthy by going to a dentist twice a year as part of a normal plan of maintenance. Away from professional care, brushing twice daily: once upon waking up and again before going to bed as well as flossing at least once per day. Even better would be to brush and floss after every meal, but that is often not an option for some people. During these times, rinsing the mouth or chewing sugar-free gum can help to get rid of any food particles from the crevices inside of the mouth. For those who drink tea, opt for green tea as this type of tea has properties that promote healthy oral health, thanks to the many antioxidants this type of tea has.

Healthy gums help improve the overall condition of a person's body. Healthy gums do not show any kind of irritation or inflammation that is common to unhealthy gums. A person who notices symptoms like these regarding his or her gums should contact a dentist who can determine the source of the problem and treat the issue. Some of these treatments can include antibiotics, which can eliminate the infections quickly.

The way to healthy gums

Here are some of the way to promote proper gum health:

  • Eat the proper fruits and vegetables
  • Choose only lean meats
  • Get plenty of calcium through dairy products
  • Choose water rather than soft drinks and fruit juices
  • Drink green tea rather than black tea or coffee
  • Stay away from candy and too much sugar
  • Do not take drugs, which can include limiting your prescription medication (talk to a pharmacist consultant and doctor before you limit any medications)
  • Do not start smoking or quit the habit, if possible
  • Drink alcohol only in moderation
  • Brush and floss twice a day
  • Get regular dental checkups
  • Use proper protection for teeth if playing contact sports

Issues that can cause trauma to a person's gums

Be sure to visit a dentist to get teeth and gums checked out if any of these issues are present:

  • Temporomandibular joint dysfunction (TMJ)
  • Nighttime teeth grinding
  • Cavities
  • Overbite
  • Underbite
  • Missing teeth
  • Irritated gums

Gum health is a good indication of how a person's overall health is, and visiting the dentist at proper intervals is essential. Make an appointment today to get on the road to proper gum health.

Call Smiles By Design today at (972) 528-5536 for information on gum health.

Check out what others are saying about our dental services on Yelp: Periodontics in Flower Mound, TX.

Recent Posts

An Implant Dentist Discusses 5 Cosmetic Benefits Of Replacing Missing Teeth

If an implant dentist has suggested replacing a lost tooth or teeth with dental implants, it might help learn about the cosmetic benefits of that choice. Dental implants are a durable and reliable solution for missing teeth and the benefits are remarkable. By replacing lost teeth, patients can get their smiles back as well as…

What To Expect During And After A Root Canal

Severe tooth decay or damage is often treatable through root canal therapy. Despite its reputation, undergoing a root canal is similar to filling a cavity and is generally no more uncomfortable. Learning about the procedure and the recovery process can help alleviate concerns, helping patients see the benefits of preserving their smile with a root…

How To Maintain Teeth Whitening At Home

Teeth whitening from a dentist, one of the most popular cosmetic dental treatments, offers a brighter smile in a short amount of time. After a whitening procedure, maintaining the results at home is key to keeping your smile vibrant. With good habits and professional guidance, you can maximize your investment in your radiant new smile.Compared…

How Your Dentist Uses Sedation Dentistry In Procedures

Many people choose sedation dentistry to make dental procedures easier. Dental patients expect pain or suffer from a dental appointment. That is why dentists recommend sedation. Patients end up happy with their dental work because of this technique. If you want to learn about the ways your dentist uses sedation dentistry, here are the details.Some…

Smiles By Design

Share
Published by
Smiles By Design

Recent Posts

What To Expect During and After a Root Canal

Severe tooth decay or damage is often treatable through root canal therapy. Despite its reputation,…

4 days ago

How to Maintain Teeth Whitening at Home

Teeth whitening from a dentist, one of the most popular cosmetic dental treatments, offers a…

1 month ago

How Your Dentist Uses Sedation Dentistry in Procedures

Dental patients expect pain or suffer from a dental appointment. That is why dentists recommend…

2 months ago

Your Flower Mound Family Dentist Recommends These 6 Everyday Oral Hygiene Habits

Learn some suggestions from your Flower Mound family dentist on how to improve your oral…

3 months ago

Restorative Dentistry Options for a Broken Tooth

Restorative dentistry has a handful of ways to go about restoring a broken tooth.

4 months ago

What to Expect During Your First Visit to a New Dental Office

Visiting a new dental office is a great way to take charge of your oral…

5 months ago