If an implant dentist has suggested replacing a lost tooth or teeth with dental implants, it might help learn about the cosmetic benefits of that choice. Dental implants are a durable and reliable solution for missing teeth and the benefits are remarkable. By replacing lost teeth, patients can get their smiles back as well as…
Why Is Gum Health So Important?
Although it may not seem like it, a person's gum health is vital for the health of his or her entire body. The gums are not only soft tissue as they have a bone structure under them. Gums are meant to keep peoples' teeth securely in their mouths. When a person's gums are not healthy, this can create all sorts of problems in the short-term and long-term.
It is possible to keep gums healthy by going to a dentist twice a year as part of a normal plan of maintenance. Away from professional care, brushing twice daily: once upon waking up and again before going to bed as well as flossing at least once per day. Even better would be to brush and floss after every meal, but that is often not an option for some people. During these times, rinsing the mouth or chewing sugar-free gum can help to get rid of any food particles from the crevices inside of the mouth. For those who drink tea, opt for green tea as this type of tea has properties that promote healthy oral health, thanks to the many antioxidants this type of tea has.
Healthy gums help improve the overall condition of a person's body. Healthy gums do not show any kind of irritation or inflammation that is common to unhealthy gums. A person who notices symptoms like these regarding his or her gums should contact a dentist who can determine the source of the problem and treat the issue. Some of these treatments can include antibiotics, which can eliminate the infections quickly.
The way to healthy gums
Here are some of the way to promote proper gum health:
- Eat the proper fruits and vegetables
- Choose only lean meats
- Get plenty of calcium through dairy products
- Choose water rather than soft drinks and fruit juices
- Drink green tea rather than black tea or coffee
- Stay away from candy and too much sugar
- Do not take drugs, which can include limiting your prescription medication (talk to a pharmacist consultant and doctor before you limit any medications)
- Do not start smoking or quit the habit, if possible
- Drink alcohol only in moderation
- Brush and floss twice a day
- Get regular dental checkups
- Use proper protection for teeth if playing contact sports
Issues that can cause trauma to a person's gums
Be sure to visit a dentist to get teeth and gums checked out if any of these issues are present:
- Temporomandibular joint dysfunction (TMJ)
- Nighttime teeth grinding
- Missing teeth
- Irritated gums
Gum health is a good indication of how a person's overall health is, and visiting the dentist at proper intervals is essential. Make an appointment today to get on the road to proper gum health.
Call Smiles By Design today at (972) 528-5536 for information on gum health.
Check out what others are saying about our dental services on Yelp: Periodontics in Flower Mound, TX.
Anyone who has ever had gum disease knows that it can have serious consequences. If you have the signs and symptoms of this condition, you should act now and start treating it. In the early stages, it is possible to cure it and restore the full health of your gums. Waiting too long could have…
Dental bonding has long been a common method of tooth restoration. Your dentist has the knowledge and training to successfully perform this procedure. The dentist will also know when it is appropriate to use bonding to repair a tooth or other oral health or cosmetic issue. There are certain situations where this makes more sense…
If you are in need of a tooth extraction, you may be wondering how long it will take to heal from this procedure. Let's discuss the various reasons for having a tooth extracted, the extraction process itself, and the healing process.There are a variety of reasons why someone would need a tooth extraction. A tooth…