4 Tips for Gum Disease Prevention

Gum Disease Flower Mound, TX

Gum Disease can become very serious if the appropriate attention is not given. Because of how serious it can become, it is important to take the necessary measures to maintain good gum health. Thankfully, there are plenty of preventative steps that can be explored and taken in order to keep the gums in good shape. Additionally, these measures are also helpful in maintaining good oral health. 

How to prevent gum disease

Outlined below are a few ways that gum disease can be prevented. When looking to maintain good oral health, it can be helpful to review the following information.

1. Floss every day

Many people skip flossing during a daily oral hygiene routine, which can do serious damage to both the teeth and the gums. When flossing is not done at least once a day, individuals are likely to develop gum disease. The health of the gums relies heavily on flossing, as it keeps leftover food particles away from the gum line. 

General dentists recommend that individuals floss at least once a day in order to prevent gum disease. However, it is not harmful to do it twice a day, prior to brushing and rinsing. 

2. Spend two minutes brushing

Another way to prevent gum disease is to brush for at least two minutes twice a day or after every meal. It can be tempting to do a quick brushing when in a rush; however, the gums may suffer. Brushing for at least two minutes ensures that gum lines are cleaned, as well as in between the teeth, which also has an effect on the gums. Individuals who only brush once a day and for less than two minutes are much more likely to develop gum disease. 

3. Avoid excess amounts of sugar

General dentists tend to say that sugar is the root of all evil. Almost every food contains some amount of sugar, which makes it hard to avoid. However, candies, sugars, alcohol, and sweet items all have extremely high amounts of sugar, which can lead to gum disease. It is best to limit sugar consumption, but if it is necessary then brushing immediately after is crucial as this keeps the sugar away from the gum line, thus helping prevent gum disease. 

4. Get regular dental cleanings

General dentists also recommend that individuals of all ages undergo regular dental cleanings, which are typically every six months or twice a year. These cleanings help keep the teeth and gums in good shape, which not only prevents gum disease but also limits the need for dental work. While at-home oral hygiene does keep gum disease away, it is also a good idea to have a professional hygienist also clear the gum lines of plaque and tartar to prevent gum disease. 

Find out more about gum disease prevention

When looking for more ways to prevent gum disease, it can be helpful to consult with a general dentist. An evaluation can be done to determine specific tips for keeping the gums in healthy shape. Reach out today to learn more or to get started with a consultation. 

Request an appointment here: https://drcaffeyearle.com or call Smiles By Design at (972) 528-5536 for an appointment in our Flower Mound office. 

Check out what others are saying about our dental services on Yelp: Gum Disease in Flower Mound, TX.

Recent Posts

Preparing Children For Their First Dental Exam: How A Kid Friendly Dentist Can Help

Looking for a kid friendly dentist? There are some dental professionals who choose to place focus on making kids feel comfortable about going to the dental office. This makes it a great idea for parents to find a dentist who is kid friendly, as the goal of the dentist is to offer kids a pleasant…

4 FAQs About Invisalign®

Invisalign® clear aligners just may be the right option for you if you are wanting straighter teeth. This modern teeth-straightening option is one that many people are now choosing, as there are many advantages that clear aligners offer that cannot be experienced by choosing traditional braces. Ready to learn more about this popular teeth-straightening option?Understanding…

What Procedures Are Done At A Dental Checkup?

A dental checkup involves checking your gums and teeth to look for potential issues. Knowing what procedures to expect can help make the process easier for you. You might want to get an exam every six months. But if you have specific issues, you might need a more detailed exam. Keep reading to learn what…

What Is The Dental Restoration Process For Veneers?

Dental restorations are a great way to improve oral health and the way the smile appears. One of the most common dental restoration options is dental veneer placement. According to WebMD, dental veneers are routinely used to fix teeth that are discolored, worn down, chipped, misaligned and even severely gapped, all of which classify as…

Recent Posts

Preparing Children For Their First Dental Exam: How A Kid Friendly Dentist Can Help

Preparing Children For Their First Dental Exam: How A Kid Friendly Dentist Can Help

Looking for a kid friendly dentist? There are some dental professionals who choose to place focus on making kids feel comfortable about going to the dental office. This makes it a great idea for parents to find a dentist who is kid friendly, as the goal of the dentist is to offer kids a pleasant…

FAQs About Invisalign®

4 FAQs About Invisalign®

Invisalign® clear aligners just may be the right option for you if you are wanting straighter teeth. This modern teeth-straightening option is one that many people are now choosing, as there are many advantages that clear aligners offer that cannot be experienced by choosing traditional braces. Ready to learn more about this popular teeth-straightening option?Understanding…